10 I Can


 

Free yourself from your own limitations and inner fears –
embrace powerful change to create the life you love.
Jacqueline Kama

A uniquely tailored program that’s as individual as you, 10-I-Can is the kick-start your life transformation needs. Whether your goal is physical, mental or emotional, we’ll give you the tools to push through your own limitations and embrace a life of positivity and change. Want to lose weight, clean up your nutrition, work on unbalanced relationships, develop self love or refocus and fire up your career? 10-I-Can brings groups of 10 like minded women together for 10 weeks to work individually and as a team to support, encourage and achieve.

Developed by Refresh founder, Jacqui Kama, and grounded on her own life transformation, 10-I-Can equips a powerful, positive community of women with the supportive networks and practical skills to achieve deeply personal goals. With a philosophy of wellness, health and creating a life you love, Refresh Salon’s exclusive 10-I-Can program launches September 2015.

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