The Vegan Wholefood Cookbook

This e-book contains 21 vegan, wholefood, refined sugar-free, mostly gluten-free and dairy free, easy to follow recipes. The recipes range from everyday healthy meals to some more indulgent recipes to be enjoyed in healthy moderation. The general assumption of plant-based diets is that they are limiting and tasteless, we wanted to demonstrate how there are no limits to creativity and taste with cooking healthy wholefood plant-based meals. We hope to inspire you to add more plant-based, wholefoods into your diet, to have you not only looking, but also feeling your best.

21 Vegan Wholefood Recipes

Cinnamon Spiced Bircher with Strawberry Rose Jam

Layered Brekky Bowl with Raspberry Chia Jam
& Chai Spiced Granola

Vanilla Chia Pudding with Coconut Yoghurt & Blueberries

Chocolate Chia Pudding with Strawberries

Creamy Rice Pudding

Pesto Scramble

Spanish Omlette

Moroccan Salad with Tzatziki and Onion Jam

Asian ‘Beef’ Rice Noodle Salad with Tamari + Lime Dressing

Teriyaki Bowl with Sesame Green Beans + Japanese Mayo

Smokey BBQ Pulled ‘Pork’ Burger with Apple Slaw & Mayo

Pesto Pasta Salad

Vietnamese ‘Meatballs’ with Coconut Chilli Sauce

Sweet Potato Fries with Sour Cream & Sweet Chilli Sauce

Veggie Lentil Lasagna with Cauliflower Beschamel Sauce

Smokey BBQ Pulled ‘Pork’ Burger with Apple Slaw & Mayo

Creamy Mushroom Risotto

Souvlaki with Tzatziki + Pineapple & Cucumber Salsa

Black Bean and Sweet Potato Brownie

Peppermint Choc Chip Icecream

Snickers Slice

Banoffee Cheesecake