I started the concept for refresh over 5 years ago now, long before other clinics or skincare brands started recognising the correlation between inner and outer health and looks. We only stock a small range here and the range changes as my awareness and needs do. The stock we hold here at refresh is what I use daily. If I don’t use them daily I really notice a difference in my energy, my sleep, my skin and my general well-being. I am not a nutritionist, a health expert or any of the above, what I am is a woman who wants to look good and feel great daily and for these reasons I have chosen to incorporate these everyday essentials into my life. When I am lacking energy I don’t get to fully be me and live life the way I want to. It is imperative that I look after myself and use plant foods and minerals to re-energise, restore and renew my body.